(09-Feb-2021, 05:24 AM)Pekka Wrote: Thanks! Yes, 3.5km without any issues and now 5.1km with the patch antenna on radio but went into failsafe after turning around.

Control link:
Flysky fs-i6x with 2W signal booster.
X6B receiver.

Video link:
Eachine tx805s at 1.6W + VAS Ion V2 antenna
Eachine ev800d with Menace pico patch + VAS Ion V2

pekka - i can outlift you jk; i see your 60x1 dumbbells... i maxxed 85lbs before.. and 275 on incline smith machine.

i have been out the lift game since my wife was pregnant but I am back in it... 3 weeks back now!!

(09-Feb-2021, 06:40 AM)luispequeno Wrote: pekka - i can outlift you jk; i see your 60x1 dumbbells... i maxxed 85lbs before.. and 275 on incline smith machine.

i have been out the lift game since my wife was pregnant but I am back in it... 3 weeks back now!!

Haha, nice one 85lbs is a good weight to be pushing on db incline. I lift in kilos, so my dumbbells are 60kg/132lbs each

Lets keep flying and lifting!

Last time I was in gym over 2 year ago.. maybe 60-65lb.
Up to 80 on shoulders though!
225 bench. maybe 240 max 1 rep.

edit:
big plateau at 180 and again 220.
No matter how many reps or what cheats.. cant push more

(09-Feb-2021, 09:33 AM)Pekka Wrote: Haha, nice one 85lbs is a good weight to be pushing on db incline. I lift in kilos, so my dumbbells are 60kg/132lbs each

Lets keep flying and lifting!

85lb dumbbells was when i was weighing 203lbs.  I’m currently 188lbs... and I havent lifted in a while now... and I’m DEF. not consistent... but I’m on my path back to it!

I have been lifting, flying, and now currently I just made my first Omni antenna!!

(09-Feb-2021, 04:25 PM)romangpro Wrote: Last time I was in gym over 2 year ago.. maybe 60-65lb.
Up to 80 on shoulders though!
225 bench. maybe 240 max 1 rep.

edit:
big plateau at 180 and again 220.
No matter how many reps or what cheats.. cant push more

Sometimes we fall off... or at times we retire things.  In the book of Ecclesiastes we read “there is a time for everything” — so what I’m getting at is never reflect as the past being anything negative.  80’s on shoulders is MASSIVE!!  I couldn’t ever get past 70’s!!

Plateaus in lifting can be challenging in the gym!  It took me years of experimenting to find ways around it!!....

The two easiest ways I found....... oddly, take two weeks off from the gym (if you are a complete gym rat, you will find it sooooo hard to take two weeks off) but during this time I would advise to find a new workout routine (muscle confusion) and I’d stick w/my new routine for 6-10 weeks.  Afterwards return to max out again!

The other way I found to break plateaus is to add chains to your barbell OR instead of 2-45’s on each side I’d do 25Lb plate + 6 or 7 10’s... i felt the change of weight and I’d do one or two sets of that through out each workout...

Last, while you are out of the gym find YouTube videos of people’s routines... and find new things to incorporate.  Make those two weeks off to grow in a different direction.